These foods are not only beneficial for reducing ... which can worsen acne scars. Its natural enzymes help exfoliate the skin gently, promoting a smoother complexion. The seeds are a rich source ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

We are what we eat has now become a heated topic in skincare. However, the relationship between diet and acne is far from ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...

Are there ‘bad foods’ that cause spots and acne? “This causes me two concerns ... “Seek professional help from your GP or a consultant dermatologist, who will diagnose the type and ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Avoid refined oils and processed foods high in omega-6. Aloe vera's antibacterial properties help prevent breakouts. Drink aloe vera juice for detox benefits and glowing, acne-free skin. Too much ...

Aloe vera has anti-inflammatory properties which helps in reducing irritation and redness Read this article to know how aloe vera can help in reducing acne ...

“[We can help you] to work out what might be driving your acne, whether it’s hormones, gut health, stress, genetics or a mixture.” She believes that food and diet can be effective balms ...

Read on for a list of skin-friendly nutrients and the foods that are richest in them. Many dermatologists believe that the major antioxidants (vitamin A, C, and E) can help decrease the risk of ...

If your teenager is struggling with outbreaks and blemishes, making simple changes to their diet could help say experts ...