Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

If you experience chronic constipation, you may need to seek medical help, but many people can relieve symptoms with dietary changes. Here are some foods that help with constipation: 1.

But how could your diet help? Here’s everything you need ... lumpy stools and straining when passing a stool. But in chronic constipation there can also be diarrhoea, due to watery stools ...

Chronic constipation is exhausting. Consider changing your diet and adding these superseeds, as recommended by doctor.

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age.

By recognising and correcting these common mistakes parents can significantly reduce constipation issues in children Read on!

Medically reviewed by Sonal Kumar, MD Chronic idiopathic constipation (CIC) is a health condition in which you experience ...

Constipation is a common complication in people living with diabetes. This is due to how diabetes can impact the nerves that control the digestive tract. Learn what you can do to relieve it.

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...