Elevated levels of uric acid in the blood lead to gout, a painful arthritic condition caused by uric acid crystals in the joints, triggering pain, swelling, and redness or discoloration.

Gout is a common type of inflammatory arthritis that occurs due to uric acid crystallisation and subsequent build-up in the ...

Drinking plenty of fluids helps your kidneys flush out uric acid faster. The kidneys filter out about 70%Trusted Source of ...

While diet plays a crucial role in managing uric acid levels, incorporating specific vegetarian superfoods can significantly lower the risk of gout attacks. Managing high uric acid levels and ...

Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.

But they may tell you to cut down on foods and drinks high in purines to prevent future problems. You might track your progress with repeat tests of your uric acid levels. If you have low levels ...

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

There are different ways to lower uric acid levels. A lot of people take medicine to control their uric acid levels and some ...

A glass of warm lemon water in the morning helps to alkalise the body and reduce uric acid levels. Ajwain (carom seeds) water has anti-inflammatory properties and aids in reducing uric acid ...

Although eating a balanced diet and drinking plenty of water are important, yoga can also be very helpful in naturally lowering uric acid levels. Some yoga poses, or asanas, help the body cleanse ...