The post 7 best bulking meals: Power up your muscle-building diet appeared first on The Manual.

The bulking vs cutting debate comes up a lot in muscle-building circles. Both have their merits if your goal is to get stronger and develop muscle, but it's not always clear why you'd choose one diet ...

Before discussing his culinary preferences, Graham opened up about the demanding nature of ... who did all of my training and also all of my diet and everything. And then I had a good friend ...

“The diet is probably different to most people ... it’s no surprise Brailey is keen to try anything to bulk up. “I’ve got to tackle 120-130 kilogram players so if I can get a bit more ...

If you've ever wondered how much food it takes to fuel Chris Hemsworth's Thor physique, a new interview with his trainer, Luke Zocchi, has shed some light on the star's high-performance diet. In an ...

Eating fish can unlock a treasure trove of health benefits. One key advantage that followers of a pescetarian diet have over others is that it significantly boosts protein intake. Recommendations ...

The beloved Aussie actor posted on Instagram images of his diet, bulking for the return to his iconic role in in the new Deadpool movie. “Bulking. A day in the life,” he wrote in the caption. Know the ...

The low ratio of female representation in the Diet needs to be rectified, say the bulk of Lower House lawmakers. A combined 82.7 percent of respondents said the present number of female Lower ...