The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

These simple yet effective tips can make a significant difference in your heart health and overall well-being.

Potassium is a mineral which helps lower blood pressure naturally. Foods high in potassium can help balance out sodium levels ...

The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, in collaboration with researchers across multiple institutions, has ...

Want to turn back the biological aging clock? The foods you eat can help. In fact, a new study reveals that healthy diets in ...

Diets rich in plant-based foods, and fewer ultra-processed foods, is associated with healthy aging, a study has found. What ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...

There's no way to cure or reverse Hashimoto's disease, and there isn't a specific diet that has been proven to prevent or treat it. But researchers continue to examine the role of diet in thyroid ...

The Netherlands could have approximately twenty percent fewer new cases of diabetes, coronary heart disease, and strokes by 2050, if all Dutch ...