How to eat your brain happy — and the 5 foods to load up on this winter
Once upon a time, it was commonly believed that the brain was in control. The commander of our body, it was widely considered ...
The best 8 foods for your mental health
Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all ...
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12 Brain-Boosting Foods You Should Add To Your Diet
Just as a maestro needs a finely tuned orchestra, our brains thrive on a balanced diet rich in specific nutrients. The brain, ...
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Mediterranean diet boosts brain power by altering the gut
The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.
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Diet, lifestyle influences chances of age-related brain disorders: Study
The scientists at the Allen Institute for Brain Science have identified the molecular changes that occur in the brains of ...
Scientists: This Diet Can Boost Your Brain by Changing Your Gut Microbiome
Bacterial changes linked to improved memory and cognitive performance A study from Tulane University suggests that the Mediterranean diet may enhance brain function by altering the balance of gut ...
Mediterranean diet linked to improved memory via gut bacteria changes
A new Tulane University study suggests the Mediterranean diet's brain-boosting benefits may work by changing the balance of ...
Aging ‘hotspot’ found in brain, researchers say: ‘Major changes’
In a new study, scientists pinpointed the specific cells that are most impacted by the aging process, which could lead to new ...
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Mediterranean Diet Improves Memory via Gut Microbiome Changes
Summary: A new study reveals that the Mediterranean diet may enhance cognitive function by altering gut microbiota. Rats fed ...