According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation ...

Prenatal vitamins help in supporting the body’s nutrient stores the demand of which increases during pregnancy Read on to ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...

Here are five foods that must be in your diet according to Health Line: Sweet Potatoes Pregnant women are advised to increase their Vitamin A intake by 40%. Sweet potatoes are enriched with beta ...

Whether it’s through cooking, supplementation, or topical applications, this nutrient-rich oil addresses multiple facets of ...

Here are 16 foods that are high in choline ... For example, a study in 222 pregnant women found that those who ate 75 grams or less of fish per week had a lower intake of choline, DHA, and ...

These foods may contain the listeria bacteria which can lead to a type of food poisoning. If a woman catches listeriosis early in pregnancy, this can lead to a higher risk of miscarriage.

This condition poses risks not only to the health of the women but also to the unborn babies. To prevent anaemia, attention to diet is crucial, and pregnant women should take iron supplements as ...

While protein is essential for muscle repair and foetal growth, the question remains: is protein powder a safe option for pregnant women? Read on to learn more about the safety of protein powder for ...

A person's diet during pregnancy could significantly impact their child’s brain structure and cognitive function for over a decade, according to a groundbreaking study. The research, which took ...

"What women eat during pregnancy is mostly the same things they eat in the postpartum period, with the exception of a few foods," she says. They sometimes return to caffeine and alcohol and resume ...