Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, ...

A study in Spain shows that intermittent fasting has two key benefits for people with obesity: improving metabolic health and ...

The current, blanket definition means too many people are being diagnosed as obese but not receiving the most appropriate ...

These people would be eligible for treatments, including diet and exercise interventions and obesity medications.People with pre-clinical obesity are at risk for those conditions, but have no ...

The Med diet is the only diet that really works ... “I see it with my patients, but it’s also been shown in studies: obese people never return to normal weight. They might lose a couple ...