Migraines can be a real headache to deal with, but the wrong supplements might add more fuel to the fire. Reviewed by ...

Studies suggest a ketogenic diet might reduce migraine frequency, along with other health benefits. Find out if it's right ...

Not eating regularly or skipping meals can also be problematic when it comes to migraines. “Poor diet and poor routine can be triggers,” explains Mellor. “You’ve [also] got the aspect of ...

Yoga and meditation can be particularly helpful with these types of headaches because they can help relax the body and reduce stress over time. 4. Improve your diet To prevent headaches ...

People globally struggle with migraines, a debilitating health issue. Stress, diet, and environmental elements may be potential migraine triggers, but some research indicates that a shortage of ...

People should focus on key lifestyle changes proven to work instead, like getting more exercise and eating a more plant-based diet, he says. Women make up 75% of patients with migraines ...

Stress and migraines go hand in hand, with stress acting as both a trigger and an aggravator. Uncover the role of stress in ...

This could happen on the first day of a new diet, for example, or after cutting down on candy or sugary soda consumption. People can treat most mild to moderate headaches with over-the-counter ...

Here are seven home remedies that you can try if you are dealing with migraine and headache problem. While caffeine can trigger migraines in some, a small amount of caffeine might help relieve pain, ...

Caffeine in moderation may relieve headaches by reducing blood flow to the brain. However, if you drink a lot of caffeine, cutting back may cause caffeine withdrawal headaches. Therefore ...

Fasting during Ramadan requires careful planning to maintain health, addressing issues like dehydration and low blood sugar which can trigger migraines. Tips include hydration, balanced meals with ...

However, for those prone to migraines, fasting from dawn to dusk can pose many challenges. The sudden shift in meal timings, prolonged fasting hours, dehydration, and irregular sleep patterns can ...