You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Want to lose belly fat fast? Find out how many days a week you should exercise and the best strategies to maximize fat loss ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Fat loss coach Thomas Whitehead, who shares tips on how to lose fat regularly on his Instagram page, has shared two things to ...

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Drinking turmeric water in the morning may help reduce belly fat. | Weight Loss News | Health News | Patrika News ...

Experts recommend small, consistent habits to shed belly fat effectively. Key tips include planning balanced meals, avoiding skipping meals, establish ...