The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

Consuming excessive greasy and sugary foods can trigger breakouts, while a balanced diet rich in fruits, vegetables, and ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Several factors can lead to skin puffiness including a high-sodium diet An expert explains the link and shares effective tips ...

Remember that moderation remains key—occasional enjoyment of these foods causes no lasting damage, while their regular consumption creates the cumulative effects that compromise skin health over ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

As the weather gets slightly warmer and the season shifts, it's important to adapt nutritional habits to promote skin health.

Patients with skin disease adhering to a proper diet may experience better treatment responses and a reduced risk of adverse ...

In addition to these foods, you might also try probiotic supplements ... cholesterol reduction, anti-aging, brain health, ...

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

Regular intake of Vitamin E can protect you against oxidative stress and boosts your heart and skin health Read on to know ...