A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

With increasing age, the nutritional needs of the body start changing. The elderly need more nutrition because with age the ...

As people get older, they should be aware of their bodies' changing needs. Many people don't realize that healthy aging demands closer attention to diet. Here are a few essential components of a ...

As people grow older, their nutritional needs change, making a well-balanced diet essential for maintaining good health. A ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

As we age, keeping blood pressure under control becomes increasingly important to maintain overall health and reduce the risk ...

Children, elderly, and people with health conditions like diabetes should not try the OMAD diet. The One Meal A Day (OMAD) diet is an extreme version of time-restricted eating, like intermittent ...

“A lack of sexual desire is not necessarily perceived as problematic — but some people suffer from it ... being put on a long-term restricted diet. “It was a bit of detective work ...

The research showed the importance of being cautious around diet for older people. Younger people can easily adjust to inflammation, but older bodies have difficulty dealing with it. This is why ...

Ketogenic diets, once primarily used by people with epilepsy to reduce seizures ... especially for vulnerable populations ...