Does better vision start on your plate? By incorporating foods rich in certain vitamins and nutrients, you may be helping to ...

Check a few dry fruits that can boost your eyesight naturally. From almonds to goji berries, these nutrient-packed snacks ...

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

Likewise, a diet rich in fruits and vegetables — which are hydrating — is said to support those with dry eyes, per Feel Good Contacts. The best diet for your eyes is a balanced, nutrient-rich one.

While these dried fruits are beneficial, they should be part of a balanced diet for optimal eye health. A combination of different dry fruits provides various nutrients that work together to ...

The nutrient is also known to treat dry eye syndrome, a condition when your ... Apart from a balanced diet with all the crucial nutrients, it's important to prevent your eyes from digital stress.

The secret to clearer skin could be as simple as cutting out one food from your diet - and it might also ... is a change in face shape and less puffy eyes. “Your face will likely shift from ...

Having a history of refractive surgery — Lack of vitamin A is a risk factor for dry eye, although it’s not common in the U.S., because we usually get plenty in our diet. If there’s concern ...

In addition to a balanced diet, here are the best vitamins and supplements ... Studies have also found that they can help prevent dry eye disease. These nutrients are great for both conditions ...

Others need expert care. If your eyes are dry and itchy, there could be many causes. But chronic dry eyes could be caused by an ocular surface disease. Your eyes change as you age. Some problems ...