"The right kind of diet may give the brain more of what it needs to avoid depression, or even to treat it once it's begun," says Lisa Mosconi, PhD, Director of the Women's Brain Initiative at Weil ...

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

We even have a term for this: comfort foods, which make ourselves feel better in the short term.” “There’s such a huge unmet need for depression treatments, and eating citrus doesn’t ...

It may help lower cortisol levels, too. Reviewed by Dietitian Annie Nguyen, M.A., RD A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health ...

RELATED: 12 Best Foods to Ease Anxiety ... colors), specifically those of citrus fruits, and a lower depression risk among older women. The new study expanded the data set to include over 100,000 ...

Depression, sadness and irritability can increase in women between the ages of 45 and 50. The reason for this is believed to ...