According to surgeon Dr Karan Rajan, a few simple dietary changes can help to reduce bloating and ease constipation ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

At the beginning of the year, one of my goals was to find a diet that suited my lifestyle without feeling overly restrictive, ...

A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped ...

Discover the top five reasons for bloating and learn effective solutions to relieve discomfort. Get expert tips for better ...

Constipation is a major cause of bloating. So, if you're backed up, drinking plenty of water can help move things along in ...

If you have mild bloating and want to try to get some quick relief, there are several debloating drinks you can sip on that ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...