High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Don’t go on a raw food diet – do this instead You might assume that raw foods are superior to cooked but forcing down raw ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

"Both hunger and overeating can make nausea, bloating, abdominal pain and gas even worse," she adds. Prebiotic foods — including produce, whole grains, pulses, nuts and seeds — can help "fuel ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...