A diet rich in key nutrients may help prevent or manage some types of anemia. Daily requirements for vitamins and iron vary according to sex, age, and pregnancy status. Some people may need to ...

About 30% of people with heavy periods ... If you think you have anemia, your healthcare provider can help by suggesting iron-rich foods, recommending supplements, or prescribing hormonal or ...

While increasing dietary iron intake can be a good idea for people with iron-deficiency anemia, it’s not the solution for everyone. Notably, many iron-rich foods are meat products, which are off ...

People with chronic anemia are often advised to incorporate ... It’s caused by a lack of iron from blood loss, a diet deficient in iron, or poor absorption of iron. Vitamin deficiency anemia ...

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...

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Iron deficiency anemia causes symptoms like weakness, dizziness, fatigue, and heart palpitations. It can be caused by a lack of iron in the diet or conditions like ulcers, IBD, and heavy periods.