Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

If you're HIV-positive, nutrition and HIV is a subject you'll ... such as diabetic diet if you have diabetes low-fat diet if high cholesterol low salt diet if high blood pressure Making ...

In a world sculpted by ever-changing nutrition trends, discover which diets can truly enhance your health and which ones may ...

As a result, including it in your diet may have a variety of health benefits ... Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin ...

Diet scams often target New Year's resolutions by promoting food group elimination and using buzzwords like detox and superfood to mask marketing.

Below, find the best diets for weight loss that are approved by nutrition experts to help you meet your goals in 2025. The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition ...

There is no specific diet for a healthy gallbladder ... wholemeal bread A person’s doctor will provide them with more information about any dietary changes they may need to make following ...