Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Artificial sweeteners such as these grace grocery store shelves, and there’s seemingly no end to the list of products available today that ... largest source of nonnutritive sweeteners in the diet) ...