Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

Given the popularity of keto-friendly foods and low ... This buffed-up version of Diet Coke is the latest iteration of the dirty soda trend popular in Utah. Generally, dirty sodas are soft drinks ...

From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the classic soda brands have branched out to provide this seemingly healthier option. Traditional diet versions, like Diet Coke ...

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Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high ...

Following the keto diet for an extended period of time can ... they found that indulging in a high-sugar treat (like a large bottle of soda) while on a high-fat, low-carb diet can actually damage ...

But here’s the catch: diet soda‘s impact on health may go far beyond its calorie-free appeal. Recent research has begun to peel back the curtain on the complex relationships between artificial ...

A ketogenic (keto) diet is a very high-fat, low-carbohydrate way of eating. It can help you lose weight by forcing your body to burn fat instead of carbs as its main source of energy. The standard ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...