Medically reviewed by Maggie Moon, MS, RD Diet soda is often thought of as a healthier alternative to regular soda because it ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

But here’s the catch: diet soda‘s impact on health may go far beyond its calorie-free appeal. Recent research has begun to peel back the curtain on the complex relationships between artificial ...

Soda is one of the first things many people will tell you to cut out of your diet when you’re trying to live a healthier ...

The most significant differences between Coke Zero and Diet Coke are in the taste and ingredients. They both contain aspartame, but Coke Zero also uses the sweetener acesulfame potassium and has less ...

Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

"Diet sodas are artificially sweetened with ingredients like aspartame ... that drinking it could come with digestive ...

A particular ingredient could cause chronic disease and disrupt your gut health and is found "everywhere", he said.

Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.