WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...
Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.
1. Heat the golden syrup and vegan spread in a small saucepan over a gentle heat until melted, stirring. Allow to cool ...
A budget-conscious woman has demonstrated just how affordable a grocery haul can be, managing to spend a mere £22 per week.
Timings Prep time: 10 minutes Cook time: 30 minutes Serves 4 Salmon is an oily fish that’s packed with omega-3 fatty acids, types of healthy fats that studies suggest reduce – or even switch ...
From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery In partnership with Zespri® SunGold ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.
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