A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

As a professional meal planner, I have a list of quick, easy dinner recipes that help me get food on the table during the ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

Dr Aseem Malhotra, a British-Indian cardiologist, claims his metabolic reset diet can reverse diabetes in 28 days. This diet ...