The Best Diet for Healthy Aging, According to Science
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
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The best diet for aging well, backed by a 30-year study of 100,000 people
A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...
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What Was The '80s Fad Beverly Hills Diet, And Why Was It Controversial?
The Beverly Hills Diet was a buzz-worthy weight loss craze in the '80s that promised quick results but sparked plenty of ...
Addressing the gender gap in diet-related research
La Trobe scientists have developed an animal model that for the first time mimics how the combination of fat, salt, and sugar ...
What Makes the Mediterranean Diet So Healthy
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...
High-salt diet linked to depression: Protein IL-17A plays key role in mice study
A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice ...