Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...
DBT is itself an interplay of science and practice. DBT incorporates many of the techniques of cognitive behavioral therapy (CBT). It helps patients recognize and challenge the varieties of ...
Dialectical Behavior Therapy ... to applying mindfulness techniques such as participating in sitting meditation, observing breath, and mindful walking. Didactics emphasize the integration of ...
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