If you’re a new diabetic or you struggle to manage your blood sugar, a diabetic exchange diet could help you stay on track. Here’s everything you need to know about this food swap system.

Pennsylvania Nutrition Facts: 1 cup: 183 calories, 3g fat (1g saturated fat), 5mg cholesterol, 329mg sodium, 34g carbohydrate (13g sugars, 5g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1/2 fat.

To coincide with World Diabetes Day, Sanofi has announced its plans to collaborate with T1D Exchange on the TEENs registry study. T1D Exchange is a not-for-profit organisation that is focused on ...