Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The other half received nutritional counseling alongside a personalized eight-to-10-hour time-restricted eating plan ... or ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Does the Paleo diet work? Avoiding all grains, dairy, processed foods, sugar, and more will most likely lead to weight loss, but it may be a tough plan to follow over the long term due to its ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...