But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is a metabolic disorder related to insulin resistance which leads to elevated blood glucose (blood sugar ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty of whole foods, like fruits, vegetables, lean proteins and whole grains ...

When you're first diagnosed with a serious disease like type 2 diabetes, it can be overwhelming ... So you need to make a list of what you eat and drink every day. When you're making a list ...