But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is a metabolic disorder related to insulin ...

In addition, people with type 2 diabetes who are trying to manage their weight need to avoid or limit foods high in fat and sugar. It is also important for people with diabetes to minimize their ...

The most suitable diet for people with diabetes depends on their individual ... People can still eat foods on the above list occasionally without affecting their long-term insulin sensitivity.

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...