Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

A structured meal plan consistently supports a healthy lifestyle, regulating body weight and reducing the risk of diabetes ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Discover 5 delectable diabetes-friendly Crock Pot soup recipes that combine convenience with blood sugar management, ...

A recent study from the University of Pennsylvania has shown that the injectable drug semaglutide can help people lose a ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.