Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...

Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers ...

Journey of Hope ofers the opportunity to begin to normalize emotions and develop coping strategies Save the Children developed Journey of Hope after Hurricane Katrina, and has implemented in disaster ...

Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...

Hershel Korngut a Certified Anger Management Specialist CAMS and dedicated addiction recovery specialist is raising awareness of the importance of emotional control in achieving both personal and prof ...

Person Centered and DBT for addiction and recovery, grief and loss, trauma, anxiety, depression to help you in developing coping skills to walk through this healing process and help you to start ...

By Dr. Jaisingh Rajput  For individuals grappling with alcohol dependence, the path to sobriety is both a personal and ...

These therapies help patients develop healthy coping mechanisms, address trauma or mental health issues, and build skills for ...