Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. She drinks a ...

Looking for a warm, comforting meal? These 20 easy soup ideas are perfect for dinner, whether you need something quick or ...

Incorporate these (and more) simple detox steps into your life, and your body will feel more energized in no time. “Dietary changes are necessary during a detox,” says Ivy Bravin, ND ...

Why you should try a turmeric and ginger shot If you’re looking for a simple, natural way to enhance your daily health routine, this turmeric and ginger shot is a must-try. It’s easy to make ...

Discover the Lemon Balm Recipe for Weight Loss, a soothing tea that boosts metabolism, supports digestion, and promotes ...

Cook quinoa according to package directions. Meanwhile, steam broccoli and sweet potatoes in a steamer basket over medium heat for 10 minutes or until tender. In a large bowl, toss spinach ...

A Spring MustGreen juice, made from a variety of vegetables, is an excellent way to detox and energise. Rich in chlorophyll, green juices purify the blood, build red blood cells, and eliminate toxins.

Carrot Coriander Juice Recipe: This wholesome detox drink is filled with vitamin C ... Seasoned with salt, pepper and ginger, this juice is very easy to make at home.

The key to maintaining their health is not relying on drastic detox programs but adopting simple, healthy habits that support their functions. Here are 7 effective and easy-to-follow detox tips to ...