Deep breathing can help clear the lungs by increasing airflow, loosening mucus and improving oxygen exchange. Adding anti-inflammatory foods to your diet can help reduce ling inflammation and support ...

As fun as Diwali is, the air can cause a build-up of toxins in your lungs, which can hurt your lungs and over the time it can also hurt its function and decline your life quality.

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

These greens are rich in antioxidants and chlorophyll, which help remove toxins from the bloodstream and support the liver's ...

Detoxification can help relieve frequent headaches as it cleanses toxins from the system. (Credit: Pexels) Frequent ...

Detox and rejuvenate with Patanjali Ayurvedic products. Designed to combat toxins from processed foods and hectic lifestyles!

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...