The WebMD Weight Loss Clinic staff understands this, so the program allows "light" desserts (at about 150 calories each). As you'll see below, there are plenty of choices, whether your cravings ...

"The idea that people with diabetes can’t eat sugar ... "Stick to small portions of dessert foods to help prevent blood sugar spikes." If you're purchasing packaged desserts, the serving size ...

Some people who live to reach 100 years old or beyond often have very basic diets that go a long way in preserving their health. Most would assume that a sweet treat or dessert is off the table if ...

A dessert for people concerned with their blood sugar should ... Recent research shows that a high-fiber diet may help improve blood sugar control, blood lipids and inflammation—all important ...