Best under desk treadmills to exercise while you’re working - Working? Or working out? Rack up your steps during your 9 to 5 ...

There are several at-home equipment options that make it easier and right now, the Merach under-desk elliptical is one of the ...

Seated leg lifts are a great way to workout your lower body while sitting. Just sit upright in your chair with both feet firmly planted on the ground. Slowly lift one leg until it is parallel to the ...

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A quick stop at the gym on the way to work. A brisk walk at lunch. And enough time after work to get out and do something energetic and fun. But instead... : Traffic noise. Coffee machine.

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We're going to demonstrate some exercises that you can do right at your own office. One of the occupational hazards of sitting at your desk, is that you are looking at your computer, talking on a ...