Bipolar disorder is characterized by extreme mood swings, with individuals cycling between periods of intense energy and ...

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

A NYC dermatologist is now offering brain treatments with an Exomind device, which is said to be a high-tech fix for ...

People experiencing menopause may notice certain mood changes, such as irritability, anxiety, or depression. If your mood changes are severe or persistent, talk with your doctor about treatment ...

However, the 52-year-old mother of two was suffering severe depression and mood swings caused by the menopause. Mr Chetwynd said she had changed since its onset two years earlier. "Before that ...

“The really big thing was that he had struggled with depression and mood regulation for as long as I’d known him.” Steve attributed his depression to a (confidential) childhood trauma.

Adding a handful of berries to your breakfast or snacking on them can help. Nuts like almonds, walnuts, and cashews are great ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...