From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...
Studies show that eating oranges daily, regular exercise, and certain medications can lower depression risk by up to 40%, ...
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Depression is more than just sadness: know the causes and how to deal with itDepression, a common mental disorder that involves a depressed mood or loss of pleasure or interest in activities for long periods of time, is often difficult for an individual experiencing it, and ...
While it is unclear what exactly it is about cultural engagement that protects against depression, it is likely a combination of factors, including social interaction, mental creativity, cognitive ...
Depression is an illness that affects approximately 5% of the adult population of the world and the symptoms of the disease ...
The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...
A new study published in the Journal of Affective Disorders has found that disruptions in daily activity and light exposure patterns are linked to an increased risk of depression. Researchers analyzed ...
Objective To evaluate the association between changes in physical activity and depression in 1,950 Brazilians. Methods This follow-up study included 1,950 Brazilians, aged ≥18 years, of both sexes, ...
People who engage in moderate to vigorous physical activity on a regular basis are less likely to develop dementia, stroke, anxiety, depression and sleep disorders, researchers find. Moving it more -- ...
The Chinese depression rolls on. Here’s the data wrap from Goldman. January-February activity data generally came in stronger ...
“The fact that even moderate levels of physical activity are linked to a lower risk of multiple neuropsychiatric conditions, from dementia to depression, highlights just how powerful movement is ...
Depression affects a large proportion of the global population, but there are ways to mitigate the risk of this mental health condition. Recent evidence builds on the role that elements of diet, ...
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