In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck. The 67-year-old regularly shares easy ...

Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, ...

We can always rely on Denise Austin to deliver fun and ... demonstrated an easy and effective three-move workout with weights for women “over 50.” “September is Healthy Aging Month!!

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or “compound” exercise to target the upper body, lower body ...

Many women over the age of 50 are terrified of joining a gym because they feel they can't compete with all the Lycra-clad twenty and thirtysomethings. But now there is a revolutionary exercise ...

Here are 4 balance exercises for fall prevention that you can try: Calf raises. While standing in place, slowly raise each ...

“Plus, it ensures that you don’t over-train ... on an incline on the treadmill to increase the workout. Looking for a walking plan? Denise Austin created one specifically for Prevention ...

Katie Austin, famous fitness guru Denise Austin's daughter, recently partnered with Amazon Devices to help with her fall ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...