In one Instagram clip, Denise demonstrates three quick exercises to help "lengthen and lean out your legs": Arabesque to One Legged Knee Crunch (20 reps per leg) Side Lunge to Lateral Leg Lift (20 ...

Denise Austin is a true legend in the fitness world. The best-selling author, fitness instructor, and creator of Fit Over 50 Magazine strives to lift women up and help them achieve their workout goals ...

Denise Austin just shared a simple yet effective exercise on Instagram. The 68-year-old demonstrated a compound move that targets the abs and legs. The “squat and twist” exercise “is great ...

Denise Austin, 67, just shared her “favorite move” for a toned “lower belly.” The fitness pro says the simple move “really works.” The standing crunch, which Austin intensifies with ...

Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.” Austin includes a “low-impact ...

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Denise Austin recently shared a “#FitOver50” upper body workout video on Instagram. The 68-year-old demonstrated three bodyweight exercises that focus on toning and strengthening the shoulders.

Where is Denise Austin today, and what does she do? Explore more about her journey, career, whereabouts, and how she ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has ...