At 67, Denise Austin Demonstrates Standing Move to ‘Tone and Tighten’ Abs
The standing crunch variation is great for those with difficulty getting on the floor during a workout. If you’re looking to ...
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At 67, Denise Austin Shares ‘Effective’ Core Exercises for Women Over 50
Denise Austin shares “effective” core exercises ... That’s why Austin loves incorporating standing ab exercises into her routines. The standing crunch is a great beginner-friendly move ...
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
At 67, Denise Austin Demonstrates ‘Mood-Boosting’ Workout
Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how ...
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Denise Austin, 67, Demonstrates ‘1-Minute’ Fat-Burning Exercise
Denise Austin shared a cardio workout ... burners,” said to kick off the clip. In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right ...
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At 67, Denise Austin Demonstrates ‘1-Minute’ Fat-Burning Exercise
Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes ... In the video, Austin begins by standing on a workout mat with a ...