Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video. Fitness ...

Denise Austin showed off strong arms and legs in a throwback workout video she posted to Instagram ... In the video, Austin showed off her toned abs and legs while wearing a yellow bikini and ...

At the beginning of the video, Austin stands in front of the camera sporting a big smile while wearing a pair of pink workout leggings, a black tank top, and her go-to Easy Spirit Mel Emove Walking ...

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s - shared a fun New Year's message. She said that women over 50 should not give up. And the star from added ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

We’re gonna blast some fat—just one-minute burners,” said to kick off the clip. In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right ...

The workout is also “good for your bones,” Austin said in the video. “Let’s BLAST FAT in just one minute!!! Start your weekend feeling GREAT...you can do it!!! Xoxo,” the 67-year-old ...