Austin explained. Fitness pro Denise Austin shared yet another workout ... to about 20 seconds you’re doing great!” “Get up ...
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.
Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.
We’re gonna blast some fat—just one-minute burners,” said to kick off the clip. In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right ...