At 67, Denise Austin Demonstrates Standing Move to ‘Tone and Tighten’ Abs
Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do ...
Denise Austin, 67, Shares 3 Moves for a ‘Strong’ and ‘Healthy’ Back
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...