Moderate-to-vigorous exercise may lower dementia risk, a recent study finds. Even just 35 minutes a week may lower dementia ...

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

A recent study determined the lifetime risk of developing dementia is double that of previous estimates. But there’s good ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Find out how the Silvia Program app can enhance cognitive function for seniors, aiding in the fight against cognitive decline ...

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

Discover the top ways to reduce your dementia risk in your 40s, including diet, exercise, stress relief, and overall health ...

A new study has found that taking medicine for high blood pressure may lower the risk of dementia in older adults. This ...

OLDER women who experience a change to their sleep pattern could be doubling their risk of dementia, warns new research.