Water aerobics for more than 10 weeks can trim waist size and aid weight loss, data analysis suggests
Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...
Medindia5d
Make a Splash: Dive into Fitness with Water Aerobics
Struggling with obesity and overweight? Try water aerobics! Doing water aerobics for 10 or more weeks can help shrink your waist and support weight loss, suggests a pooled data analysis of the ...
The Purdue Exponent5d
Splash Your Way To Weight Loss Through Water Aerobics
"Specifically, water aerobics interventions lasting over 10 weeks significantly reduced body weight and waist circumference, ...
EurekAlert!6d
Water aerobics for more than 10 weeks can trim waist size and aid weight loss
Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open ...