That said, feeling some pain or soreness that lasts a few days after a deep tissue massage is normal. Deep muscle stripping and myofascial release (MFR) can create some bruising or achiness ...

Bruises and ... and temporarily deaden pain receptors in the affected area. The RICE treatment can reduce time lost to injury by over 40% and lower your risk of scar tissue formation.

Medically reviewed by Soma Mandal, MDVaginal tears are cuts that occur in vaginal tissues, both inside the body and externally. Symptoms include pain, bleeding, swelling, bruising, and problems ...

This remarkable procedure allows us to detect and treat areas of “scar tissue” or adhesions in muscles, tendons and ligaments that can reduce our range of motion and cause pain. In the healing ...