Hope and Me in collaboration with The 519, is now offering a FREE DBT skills-building group for 2SLGBTQ+ youth (18 to 29 years old) to improve mental well-being through managing challenging ...

your kids? Do you sometimes feel like your mood ... and I’m here to guide you toward them. We run DBT skills training groups, including a group on Distress Tolerance. This module is to teach ...

Marissa also counsels families, including families with adult children, who seek to create a healthier dynamic. I also leverage skills-based interventions, often weaving DBT and RO-DBT into sessions.