Medically reviewed by Geralyn Dexter, PhD, LMHC Dialectical behavior therapy (DBT) is an evidence-based therapy that originated from cognitive behavioral therapy (CBT). The primary goal of DBT is to ...

dialectical behavioral therapy (DBT) is gaining traction worldwide as a vital part of treatment for certain mental health ...

We need to target self-hatred in mental health. We also can do a better job of giving people tools to deal with self-hatred. I use a form of treatment known as dialectical behavior therapy ...

For foster youth on the brink of independence, mastering mindfulness skills can prove to be the difference between struggling ...

“Dbt” stands for data build tool, which, aptly, is the name of Dbt Labs’ flagship product. The company is known for its free-to-use, open source data analytics tool and aims to lower the ...

Healing Minds Psychiatry, located in East Bernstadt, hosted a ribbon-cutting with the London-Laurel County Chamber of Commerce last Friday. The office opened in July 2024, beginning with only one ...

How It Works In seeing many mental health conditions as disorders of emotion dysregulation, DBT is focused on emotions and how they feed ineffectual action patterns. Many elements of the therapy ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...