Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social ...

What makes it unique from other approaches, like cognitive behavioral therapy (CBT), is that DBT focuses on those with mental ...

Dialectical behavior therapy (DBT) is an evidence-based treatment specially adapted for people who experience emotions intensely. While this treatment was developed based on the principles of CBT ...

Bipolar disorder is a complex mental health condition characterized by extreme mood swings, ranging from manic highs to ...

At the Personality and Emotion Research Lab (PERL), our goal is to better understand the difficulties that people have in regulating or managing their emotions. Emotion regulation is what we all do to ...

The Hope Institute of Boulder is a new targeted short-term suicide treatment facility that offers outpatient services. The ...

Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, impulsiveness, confusion about the self (identity), and suicidal behavior. DBT is based on a ...