Weightloss has been a trending topic on internet. Because one way or other people are always trying to loose weight for ...

With rising concerns about refined sugar, natural sweeteners like dates and honey are gaining popularity. But which is ...

But did you know that not all dates are the same? Some are naturally lower in sugar and calories, making them a great choice for weight loss, while others can be calorie-dense and should be eaten ...

[iStockphoto] A recent study by the National Institute of Nutrition (NIN) reveals that most consumers prioritise checking the expiry dates on food products but pay little attention to their ...

In this article, The Peninsula delves into the nutritional value, traditional significance, varieties, and health benefits of dates, highlighting their indispensable role during Ramadan.

The change in nutritional content of the free meal is only done for areas where the majority of recipients are fasting.